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Thank you for downloading your guide to gym confidence. We hope you enjoy it and it helps break down some of those gym environment barriers.

Your next step

Claim your virtual coffee chat and take the action you need to boost your health & fitness over the next 90 days.

5 Reasons why

You should book

a call

#1 Our Experience

We’ve been coaching humans combined for over 30 years so we know exactly how to work with people on an individual level.

#2 Full 1-2-1 Coaching

This is no group program or six week love you and leave you product. We become fully invested in you and your goals. From the nutrition, to training to mindset and lifestyle.

#3 Plain English Guarantee

This call isn’t for us to confuse you and scare you into working with us – That’s not our style. Think of it like a virtual coffee chat where we learn about you, your goals, values, drives and aspirations.

#4 Social Proof

There’s a reason why our average retention rate of a client is around 12 months and more. It’s because we know the people who come to us come for the result but stay for the coaching. You only have to take a look at our testimonials.

#5 Experts In Our Craft

A combined experience of over 30 years we specialise in behaviour change, nutrition coaching and programming specifically built around you. Client-centric coaching is our thing.

#6 This isn't a Sales Pitch

It’s a chat to find out more about you and your human-ness. At the end of the call we’ll offer to go over what we think can help and explain how we do it. If you’d rather not go any further, that’s 100% cool! No pressure.

Finally…

Let’s simplify your route to being a Strong Human

Select your perfect time slot below now and complete the two minute questionnaire about your current goals on the next page to redeem your free virtual coffee chat :